What is TENS?

Posted on by mosha

Transcutaneous electrical nerve stimulation (better known as TENS) is a non-invasive method for effective pain relief. This method uses a compact device, known as a TENS unit, which is connected to the skin via thin wires and special electrodes.

The electrodes, which are attached to the skin, transmit a low voltage to the body via electrical signals. The frequency and intensity of these signals can be adjusted according to individual needs and preferences.

It is important to realise that TENS is not a panacea. It temporarily relieves pain but does not cure it. However, for many it is a useful pain management tool for a variety of conditions and situations.

For which diseases is TENS used?

TENS units can relieve pain caused by a variety of conditions, including but not limited to:

  • Arthritis;
  • Fibromyalgia;
  • Headaches and migraines;
  • Headaches and migraines;
  • Menstrual pain;
  • Neuropathic pain;
  • Sports injuries;
  • Post-op;
  • Wounds and cuts.

TENS is used in medical and physiotherapy clinics as well as at home with stand-alone home appliances applied.